Recovery from Narcissism

Anyone who has strong narcissistic tendencies, or has been the target of a highly narcissistic personality knows the gut-wrenching pain of not being understood, even being shamed by your partner, children, family members and friends – those whose support and understanding you most need in your darkest most fearful moments.

Those moments when you question who you are, your feelings, needs, beliefs, perspectives and understandings – your worth and value -- sometimes even your sanity.

Every person is unique, and the dance you and the narcissist have danced is as unique as the two of you are.  Yet there are certain threads woven into the tapestry of both the narcissistic personality and that of their partner -- including low self-worth/self-esteem, early childhood trauma, unhealthy attachment styles, compromised emotional intelligence, and missing personal development.

And while most persons reading these words will be on the receiving end of an abusive narcissistic personality archetype, this work is as relevant for an individual grappling with high levels of narcissistic personality traits as it is for the target of persons with such traits.  And that is because you are to a great extent mirrors of each other – narcissists and those attracted to them carry similar core beliefs and wounds but choose divergent ways to manage them in their lives. 

I combine transformational coaching with natural medicine to support your moving beyond the deep-seated wounding that feeds toxic relational patterns and begin to live life from a place of health and vibrancy.

Through our work together you will:

• Understand the basics of Narcissism and its impact on relationship

• Explore the ways you have shown-up in that unhealthy dynamic

• Locate and shift your deepest beliefs in order to move beyond the toxicity

• Create a roadmap for how to show up in life from your core of power and authenticity

• Establish and nourish healthy relationships with yourself, others and life

Conscious Uncoupling

Conscious Uncoupling is about honoring the relationship you have lost, are in the process of losing, or might lose.  Created by Katherine Woodward Thomas in her second New York Times bestselling book, I will coach you through a five step-process that harnesses your heartache as a catalyst for empowered change in your life. You have the power to make something beautiful of this painful situation for yourself and those you love.

In the Conscious Uncoupling Process, you will:

• Learn a conscious and honorable way to uncouple from your former partner

• Experience a reprieve from breakup trauma and overwhelming heart pain

• Rediscover your own worthiness to love and be loved

• Be set free from festering resentment

• Be empowered to evolve beyond any habitual disappointing patterns in love

• Awaken to your power to create happier and healthier patterns in love moving forward

Calling in “The One”

In her New York Times bestselling book, Calling in “The One,” Katherine Woodward Thomas writes:  “There is a huge chasm between wanting to find your ideal partner and being truly available for that partner when he or she appears.”  This work is about bridging that chasm. It supports you to set a strong intention around love, then guides you in clear, specific steps to begin living your life from this intention.  As a certified Calling in “The One” Coach, I will gently and lovingly support you to cause a transformation in your love life!

In this internationally acclaimed 7-Step program you will:

• Identify, release and transform the false beliefs and painful patterns that have been sabotaging your love life

• Awaken to the truth of your value and your worthiness to receive great love into your life

• Craft a powerful vision of happy, healthy love and begin showing up as a powerful co-creator of the future of love fulfilled in your life

• Learn new skills and tools to help you create a great relationship with “The One” you call into your life

• Become magnetic to the perfect partner for you.

Homeopathy 

Homeopathy takes a holistic approach to health, looking at a person’s physical, mental, and emotional symptoms to remove dis-ease.  Homeopathic medicines are sourced from diluted plant, mineral, and animal extracts.

My homeopathic prescription will stimulate your immune system to clear symptoms and restore a state of ease.

Flower Essences

Flower Essences have supported healing for centuries. We instinctively know that flowers lift our spirits. Flower essences evoke a sense of ease and balance.From the vibrance of a Tiger Lily to the delicate sovereignty of Queen Anne’s Lace, they possess special qualities that ease emotional distress, boost self-confidence, lift energy levels, increase resilience to illness, enrich relationships and antidote stress in its many guises. 

True Love Awakening™️

If you find yourself stuck, repeating old patterns, or caught in a groove, TLA’s 7-Step process is for you! 

Based on Albert Einstein’s dictum that you cannot solve problems from the same mindset from which they were created, this powerfully transformative work, developed by Katherine Woodward Thomas, awakens you to a deeper center within from which you can begin to generate your life in more authentic and empowered ways.  TLA frees you to start living into the future you most desire with integrity every day.

 By the end of this transformational 7-Step process you will 

• Hold a deeper alignment with yourself, others, and life

• Navigate disappointments and breakdowns to create opportunities and breakthroughs

• Shift from victimization to generation

• Develop new skills and capacities to show-up with integrity

• Grow your capacity to “having”

• Build a foundation of gratitude

• Commit to a future profoundly different from your past